Showing posts with label LEARN. Show all posts
Showing posts with label LEARN. Show all posts

Monday, October 28, 2013

Custom Badges and Patches

As my regular readers know, I'm not one for throwing something away if I can mend it. When Little Miss got a dime sized hole in her otherwise new and unblemished coat, it didn't occur to me to toss it. I wanted to make a nice patch for it to cover it up!
You can buy patches and badges at most craft stores and even big box stores like Target and Walmart, but they can be pricey. They can be generic. They can be... mundane. And perhaps you want something unique, or something you can't find at a store? Badges, decals, patches, whatever you want to call them, are extremely simple to make, actually!
Please consider my heartfelt apology for these awful photos. My camera is missing and I'm not sure if a child made off with it or if I'm just too scatter-brained these days to remember where I left it... so my phone camera made due.


  • First things first, get some supplies and make your design. A plain cotton muslin makes a fine base. You want something that won't be too thick to trace an image through or too rigid to easily sew into.
  • A 4” embroidery hoop.
  • Small sharps (needles) with small eyes, better to use those specific for needlepoint.
  • Cotton embroidery floss in all of the colors you'll likely use.
If you can't freehand your image, you're perfectly fine to trace it. You can look for an image to use on any search engine or even a childs coloring book. My girl wanted Cinderella for her patch and it was easy enough to find a suitable image to draw from.
Next, you simply fill in the lines with your thread. Separate the floss and use two strands of it at a time. Beginning at the top of the section you're filling in, begin making vertical stitches, about half a centimeter apart. You'll want to stagger the length and do one short and one long. Keep all of your stitches parallel to each other. You will get an evenly filled section by keeping your stitches going in the same direction. Once you have finished the top row, leaving small gaps between stitches, go back and fill those ones in. Again, be sure to stagger the length of your stitches.


This technique is called long and short stitch and Satin Stitch embroidery and it has so many uses!















Here is an excellent tutorial to show you how to do the Long and Short stitch.



Once you've completed one row, you go into that row ever so slightly to begin your next row. You'll not only be staggering the length of your stitches now, you'll be going into that upper row at varying heights so as to keep the entire section free from ridges.

A few tips:

  • You want to keep your stitches taught, but don't pull them so tightly that they pull and pucker the fabric. Don't use too much force.
  • Pack your stitches in to fill in any holes, but be careful not to bulk them up too much that they are laying on top of one another.
  • Try not to rub the stitches to fray them. 
  • Don't use damp or wet thread. If your thread gets wet, replace it.
  • Don't use bulky knots. When starting a new thread, pull the thread most of the way through the fabric and sew a couple of little sideways stitches, one on top of the other to secure it and then cut off the tail. These two little stitches will be covered over by your fill-in stitches.


After the badge was complete, I cut around the edges and tucked them under. I then loosely hand sewed the badge to the front of the coat. Using the color I selected for my edging (pink) I used a button hole stitch going from inside to outside, to cover the entire edge of the patch and secure it to the coat.



















Here are some other badges and embroidered items I have made recently. They're good not only for covering up a blemish on an otherwise fine article of clothing, but you can make them in any genre or theme. You see I like the Kansas City Chiefs! And I've also made one for the New Orleans Saints, though I haven't finished the sweatband I'm knitting to put it on. I am also making some Christmas Tree Ornaments for some friends which use a satin stitch design on the front.






















Here are some older examples of what I've done with satin stitch embroidery. I sewed my daughter a dress and embroidered a beautiful butterfly motif on it.
















I've even embroidered my grandparents portraits into a pillow as a gift for my father.



There you have it! It looks time consuming, but it goes more quickly than you'd think. It's not difficult, but it takes a bit of practice getting those stitches to look uniform. You can do some beautiful work though! I've had it in my head for a while to do a large long and short and satin stitch design for a wall hanging, but I just don't seem to have the time these days. I'll set that on the idea shelf and one of these days I hope I get to it!

Sunday, September 22, 2013

My Fall Favorites! My Best Fall Posts

It's Fall! It's finally here!

I first noticed Fall one day last week when I saw a small yellow leaf on the floor of the dining room. Since then, I've been checking for more signs every day. Sure enough, the very next day, there was a sprinkling of leaves when the wind kicked up while we were playing in the backyard with our friends. Three days ago I saw the first spots of red on the slope of trees opposite my house. And today - officially, is Fall!

To celebrate, I have compiled all of my favorite Fall Posts from the last two years. My favorite Fall recipes, crafts and activities.




Fall Recipes:
Whole Wheat Cheese Raviolis with Apricot Squash Sauce
Apricot Squash Soup with Grilled Provolone Sandwiches
Vegetarian Chili With Meat Alternative
Nonfat Pumpkin Chocolate Chip Cookies
Nonfat Crab and Squash Chowder


Fall Festivities:
A Yard For Harvest
Seed Saving How and Why

Fall Crafts:
Harvest Wreath
Sweater Legs
Cable and Ribbed Glove Pattern
Table Centerpieces From Found Natural Materials
Embroidered Heirloom Pillows



Wednesday, June 26, 2013

So... You Wanna Build a Water Garden?

I'm something of an addict when it comes to water gardens. I think I enjoy building them as much as I enjoy looking at them. Before I move onto the building, let me tell you why I must always have one.

Water gardens are ridiculously easy to grow. You practically have to try to mess them up. Trimming the plants back in the fall and mucking it out in the spring (that's a really gross chore, actually) is all of the maintenance it requires. I used to think a water garden had to have hundreds of dollars of electrical gear to maintain it. And believe me, there is no shortage of that stuff on the market! Leaf skimmers, UV filters, regular filters... it's a little crazy. Not to mention all of the chemicals you're supposed to dump in it. But, to be honest, I've just let them be for the most part and they get along quite well without me.

Water gardens attract and nourish local wild life. We usually always have tadpoles in the spring, and a resident bullfrog. The birds can get a bath or a drink of water, the squirrels, ground hogs, raccoons, you name it. And if we're lucky, we can see this once in a while! There's always snails and sometimes even leeches, water striders, dragon flies and other fascinating visitors.

I've built a few water gardens and I've lost count which one I'm on. So I'll start at the beginning.

This is what I started with, eight or nine years ago. The rental house I was living in had this funny wood framed box sitting in the middle of the backyard for no apparent reason.

The landlord said I could remove it if I put something better in it's place. So I decided to make a little pond.

I dug the hole, and then I dug up rocks from the very back of the yard. Actually, where I got the rocks was between the backyard and a creek that was owned by the city. So the city probably owned the rocks. I didn't think they would be missed. They were well underground and needed to be dug out. I also got my first liner for much less than was expected. I hadn't realized until much later that the store had it mismarked and they charged me for weed barrier. What should have cost me $60 was only $11. Like I said, I didn't know this until a year later.

Some gravel from another part of the yard, and some free mulch from the city dump and we were off to a pretty nice start. I didn't have a bench, but a neighbor let me have a stump to sit on.

I put a small ten dollar pump in it to keep the water moving since it had no plants at first.

I collected wild plants from the creek area, including bulrush and cattails. Visiting my local lake yielded some nice finds too, with a bit of duckweed. I had  hoped to find water lilies in the wild, but no luck. I purchased one from Walmart for $4.89.

I transplanted a few other plants from the woods nearby and some roses from the front yard.

The photo on the right is my first pond, which cost me less than $30 dollars - just from being resourceful, working really really hard and getting very lucky.

But if you're a ponder, you'll understand why this wasn't quite enough. You see, ponders always want bigger, better and more elaborate.

I wanted a bigger pond!

I met a really sweet lady from a pond forum on Garden Web. She had a rather large liner just sitting in her shed and wanted to give it to me. I accepted, but I wanted to gift her something in return.
She agreed to accept a large painting of her pond. I'm glad she did, that liner cost her $80 to ship to me! She also included some starts of some plants. Some of them made it, like the pretty soft pink grapefruit lily and the purple irises, and others didn't really like the weather up here. She was from Florida. Her painting took me a year and it's really quite large. But it was such a labor of love, let me tell you!




Thanks to her I was able to double the size of the pond. I used my old liner to put in an upper tier.


My landlord brought me over some hostas, and I built a little wooden bench from some branches (for the legs) and some pallets my husband brought home from work.

I was building stuff from pallets before Pinterest made it cool! :D

The only cost for this was the cost of supplies for the painting and the shipping - all of which totaled less than $10.



I quite loved the pond after this and continued adding found plants around the perimeter and at one point, we bought a wooden and metal bench from a yard sale for $5. Here are some pictures!



I built this little arbor from branches I found in the woods behind the yard.
I still have these purple water lilies, and they are still very prolific bloomers.

Each year I have to pull them up and cut back the roots and stems and repot them. If left alone, the roots would matt up all over the bottom of the liner.
I originally wanted a water garden so that I could have it as subject matter in my painting. But I've actually never gotten around to painting it.

I am able to take some rather nice photos, though!

This waterfall worked out for a year, but the upper pool leaked too much so I took it out.

It was nice while it lasted!
One day my husband announced that the house across the street from his ill father was available for rent. I didn't want to move, but it was important for him to be closer to his dad. I wasn't going to leave my water garden, though!
I drained the pond and put the plants into a kiddie pool, and then I dismantled the whole thing.

I laid the liner out to dry before folding it up.
 Each of these rocks was loaded up onto the back of the moving van and brought with us. Damn right. There was NO way I could part with them, having excavated each one by hand and carried it up a thirty degree slope!
Our landlords had been really good to us. We also felt that we had been good tenants and deserved to get our deposit back. Therefore I made sure this hole was filled in before we left. I dug up dirt from the creek area and hauled bucketful by bucketful and painstakingly filled it back up, with enough on the top to allow for settling. But you know, they still stiffed us on the deposit.
 The new house had a nice slope in the back corner of the yard. This seemed a great place to put the pond. The slope would be perfect for a larger waterfall, and it wasn't beneath a tree, which I always regretted in the previous house - it always filled up with leaves quickly!
Digging a hole for a water garden, you always want a deep end for deep water plants like lilies, and a shallow end for marginal like cattails and rushes.
And boy, was I right about the waterfall! It was beautiful!

But there were some problems with this. The pump required to run the waterfall was a power hog, so we didn't run it very often and dirt would pool up in the filter, clogging it. The pump sucked... literally and metaphorically. It was always breaking down and needing to be fixed. It leaked a lot, too.

No one ever saw the pond except for me, on days when I chose to walk all the way to the back of the yard and sit by it. And without any shade, I never wanted to! After three years, I decided to move it again.

By this time, we had purchased our house and could do whatever we wanted to it. We have a two tiered porch, that when we first moved in, had a stair case coming from the top balcony. We didn't like this staircase, partly because it looked an eyesore and partly because our little ones would use it to carry out their escape plans. After their third time sneaking out, we took the stairs off and had a rather empty space that was perfect for the pond.
I dug the hole so that it looked like the pond went beneath the porch. Moving the pond has shrunk it considerably, but it's important a water garden fit the space that it's in appropriately and this felt like the best size to sit beside the porch.

One day, I hope to build a second one on the other side of the porch so that it looks like the porch is sitting on top of a singular pond.




 My kids had quite a lot of fun that day helping me move the pond, though I believe I did most of the work while they played in the pit.

This hole wasn't quite so difficult to fill in, since I could backfill the dirt that I had dug out of it in the first place.
Here is the pond as it sits presently! It's filled to the brim with plants and snails, frog spawn and probably leeches. In this spot, everyone can see it and we enjoy it every day, even in the winter. You may notice there is no longer a pump on it, because I've decided that they are much more hassle than they're worth. One day I may add a spitter, who knows. There are three varieties of water lilies, the irises my friend had sent me, and the cattails and bulrushes that I pulled out of the creek in the very beginning.

You can build a water garden out of so many things! They can be large, medium sized (like the ones I've shown here), or they can be as small as a pretty bowl with some gravel in the bottom and lily growing out of it.

You can visit Garden Web's Pond and Aquatic Plants forum to get a lot of advice and see some really amazing ponds!

There are many books that you can buy or check out from the library, as well.

 Do you have a water garden? I'd love to hear about it!

Monday, June 3, 2013

Make Your Own Paint and Tips For Painting With Littles

The consistency of this paint is between watercolor and craft paint.
As an artist, I have plenty of experience producing and packing up a painting station and dealing with some of the common mishaps of artistry. I am also a profoundly messy artist. It is not uncommon to find me at the end of a painting day with oil paints smudged up and down my forearms, my thighs and my face.

As a mama, I have plenty of experience painting with wee ones. My kids see me painting and what a good time I’m having, they want to paint too! You know what? Paints aren’t cheap and kids go through them quickly. I’m always running out.
What’s a frugal artist-mama to do? Well, make my own paints, of course! So along with giving you a few tips for painting with kids, I will give you paint recipe using materials most of us keep in our kitchen. Mind you, these paints are staining. Make sure your kids are wearing old clothes and don’t give them this paint the day before their scheduled portraits.

Plenty of space to let her artwork dry.
Set up a work station with lots of space. If you’re worried about your table top or flooring getting stained, you can purchase an inexpensive vinyl table cloth that can be wiped down and reused over and over. Kids are messy and the best creativity comes from being allowed to get into the project.

Have several clean shop rags ready to clean up spills or blot paint brushes. We prefer not to use paper towels at my house and instead we use inexpensive shop rags that can be washed and used repeatedly. I find this much more convenient (as I always have plenty) and Earth friendly than throwing away dozens of used paper towels. It’s also much less expensive.


Use a wide flat bottomed bowl for rinsing their brushes, rather than a skinny jar or glass. Those glass jars are tricky when you’re a little one. I prefer a margarine tub or something similar that will sit flat, hold plenty of water and be difficult to tip over.

Give them paints in individual cups (recycled yogurt cups work well) rather than a pallet. There will be less mixing of the colors. I find that giving my little ones paint pallets with small wells of colors becomes a big muddy mess as they can’t seem to help themselves from trying to pick up all of the colors at once. Maybe that’s just my kids…

Make sure you have a place set aside beforehand to dry the artwork.  My kids like to paint in sprees and will have several drippy sheets of paper by the time they’re done. We often designate the covered porch for a drying spot, but sometimes it’s rainy or windy. The kitchen table is handy if we take the time to clear it off. What’s annoying is having to run around with a soppy wet sheet of paper and finding no good place to set it.


Play some music. When kids are just learning to paint and draw, much of what they create is interpretive. Music can help get their creative juices flowing and keep them into their painting for longer periods. This would be a great time to play some jazz or something with a lot of feeling and  movement.


Don’t instruct them. That would be so boring! We know the sky is blue, so what if they want to make it green? Who cares if their apple tree looks more like a bush than an actual tree? What of it? Just let them be, let them play around. Interfering will just throw up creativity blocks and maybe even put them off of painting. Just as forcing kids to read books they don’t enjoy can put them off of reading, trying to make them paint or draw the way you want them to can put them off of art completely.

Have the kitchen sink clear before you start. Wow. No brainer, right? Except I always forget to do this and I find myself scrambling to clear the lunch dishes out of the way to have a place to dump the dirty water, rinse the brushes and clean the kids.

Now that you have some handy-dandy Painting with Littles advice, here’s a quickie paint recipe if you’re interested.


This is half an egg yolk with 2 tbs. water and 1 tbs. flour.
6 yogurt cups (preferably with lids)
3 egg yolks – make sure you get all of the white part off.
6 tbs. flour
12 tbs. water.
Food coloring

In a small cup, beat the egg yolks until there are no clumps. Add 3 tablespoons of water, and then the flour. Add the rest of the water, until you have a slightly thickened consistency. Divide this up between the six cups and add the food coloring. I used McCormick brand that I bought at a regular grocery store, however, you can use natural food colorings and even make your own.

For the paint shown, I used between 20 and 50 drops of coloring of McCormick Neon. These are just rough estimates. Have fun and fool around with the combinations.


These colors are very vibrant, and also quite staining.

Red: 50 drops of pink
Orange: 40 green, 10 pink
Apple Green:  20 drops of green
Dark Green: 30 blue, 10 green
Blue: 40 drops of blue
Purple: 40 drops of purple

*When my little girl mixed the green and the purple, it made a perfect black!


You can add a bit of water if necessary to lighten the colors more. As you can see in the pictures, the colors are quite vibrant. Once your little ones are finished painting, you can put the lids on the paint and keep them in the refrigerator for up to one week.

Happy Painting!

Saturday, April 27, 2013

50 Empowering Life Tips





 
  1.  Don't wait around for someone to stick a label on you. If you want to be an animal rights activist, be one. If you want to be a human rights activist do that. Whatever you want to be, go be that. Define yourself. If you wait for someone to define you, you're probably not going to be happy with the label they pick.
  1. No matter what you're religion or higher power, remember that everything you have ever been given or will be given came from the Earth. Honor the Earth and you will be honoring your higher power.
  1. Remember the 60-40 rule. If 60% of your life is going well and 40% of it is failing, you're STILL winning.
  2. You're not made of sugar and you're not going to melt in the rain. Whether literal or metaphorical, rain is no excuse to sit inside and complain that you're bored.
  3. Everyone has their own standard of beauty. Meeting one persons standard means falling short of anothers. Be the beauty that YOU want to see in the mirror.
  4. You are the one and only constant person in your life. You better be good company because guess what? You're stuck with you.
  5. Make a goal to try something new every day.
  6. Everybody has their own truth. What makes sense for one person won't make sense for another. There are very few “rights” when it comes to how things should be done.
  7. When you find yourself in constant conflict, battling everyone around you and suffering one break up after another, then it really IS you. Sorry, but it's true. The good news is that you can fix you.
  8. Some people have combative personalities. There's nothing you can do about it and shoving your perspective under their nose won't convince them that you're right. They will argue with you even when they agree with you.
  9. Grow a plant, they're good therapy. If you suck at keeping plants alive, get a cactus. Recognize the limitations of your abilities and work with them.
  10. Understand that we are all going about our day in the best way that we know how. Nobody is purposely trying to inconvenience you by being in your way.
  11. Getting ahead in life rarely results from staying inside your comfort zone.
  12. Don't be a sexist or racist ass-wipe. It's NOT going to get you anywhere in life. Really.
  13. Finding people who agree with you doesn't mean that you're opinion is superior to another persons, because no matter what your ideology there will always be someone who agrees with it and others who don't.
  14. Don't insult children. It's fine if you don't want them, it's fine if you choose not to be around them, but putting down any child will offend every single parent who hears you and you're going to look like a jerk.
  15. Also, if you don't have children, keep your mouth shut on how they ought to be raised – especially when your beliefs aren't based on what is best for the child, but on making your life a little more comfortable.
  16. None of us know every fact of any situation. Forming solid conclusions about any given person or situation means always being partly wrong.
  17. Do get a soapbox. We all need to feel passionately about something, even when we're partly wrong about it.
  18. Recovery is only impossible if you're dead. Recovery may not always be a hundred percent, but every situation can always get a little bit better than it is right now.
  19. Don't be daunted when faced with an impossible task. Look at the tremendous feats man-kind has performed. A large amount of dirt can be moved by one person, one small shovel at a time.
  20. When you feel like your voice doesn't matter, nothing you do can make a difference, remember this: there are other lonely voices who are singing the same tune at the same time. When those voices are all sung in the same direction, what is heard by the recipient is unison. You're never the only one, so sing loudly.
  21. Get to know crazy people and weirdos. They will enrich your life in ways you cannot imagine.
  22. What you project into the world is what you will receive. Some call this karma. Mostly, it's common sense. There are a few people who manage to be successful assholes, but we know them as the 1%. So that's probably not going to be you. Be nice if you want others to treat you well.
  23. Finding a mate isn't about finding your ideal partner, but finding the person who's ideal partner is you. They're not going to be who you pictured yourself with when you were 13 so let go of your expectations.
  24. Keep an open mind. Don't forget that life is about learning, first and foremost. You continue learning even up into old age.
  25. Most people who are elderly are incredibly wise. Make friends with an old person, they can teach you a lot.
  26. I've never heard a person say that they regret traveling too much and seeing the world or learning about other cultures.
  27. Remember that the way you see the world is limited to the scope of your vision and another person can be standing right beside you and have a much broader view. This will likely change their opinion of what they are seeing.
  28. Pick up trash on the street when you see it. Little things like that can make a big difference when many people do them.
  29. Turn about is fair play. When someone shows you loyalty, remember them and repay the favor when you're able.
  30. Take care of your body and your body will take care of you.
  31. There are superficial jerks in the world, but most of us only want someone who doesn't make us feel badly about ourselves. If you want to make a lot of friends, spend time making a lot of people feel good about themselves. Then you will be genuinely popular, not superficially.
  32. Do you ever notice that in movies, we all seem to root for the same person? No matter what our disagreements in life and the fact that as a society we can be so dramatically polarized, when it comes down to it we all just want the good guy to win.
  33. In our own minds, we ALL think that we are the good guy.
  34. Every substance that exists has it's use, but every substance that exists can be harmful when abused or overused. Moderation is the key to not totally fucking up your life.
  35. Surprisingly, the people on television, movies, on the radio etc. aren't trying to entertain you. They are trying to sell you something. There is no exception, their goal is to get you to spend money in their direction, or in the direction of their sponsors.
  36. When you say things like, “We didn't need that when I was a kid,” bear in mind how boring the world would be if we weren't changing things up all the time.
  37. Being a bully won't get you respect. Remember that the most respected people to have ever walk the earth: Gandhi, Martin Luther King Jr., Mother Teresa, Jesus and others were pacifists and they were revered for their gentle natures.
  38. Parents: Just remember that they way you treat your children will become the way they treat their own.
  39. You can be brilliant, witty and beautiful, but your value to others will always be contingent on what you bring to the table.
  40. In very rare instances, you will find a person who loves you even when what you bring to the table is lacking. Treasure those people. That is called unconditional love and very few will ever give it to you.
  41. Make stuff up. Make up stories, words, songs, anything you want. If you go looking for something and find that it doesn't exist, make it up. Every innovation and cultural advancement that has ever come about, came from somebody deciding not to follow the rules and make it up.
  42. It's never too late to change your game plan.
  43. Stop fretting over the things you haven't done and start looking forward to the things you'll get to do.
  44. Remember what your basic human needs are and focus on them. Television and Nike's aren't among them.
  45. Stop trying to impress people and be someone that others want to impress.
  46. The world does not have unlimited money and resources. When you take more than you need, you are taking from someone who needs it. If you are not willing to take less on that score, be mindful of the fact that someone out there is getting less on account of you.
  47. Love as many people as you can, nobody ever worries that they're going to have too many people at their funeral.
  48. Do what you can to make others feel good. No one in life ever regrets being kind to someone, even when the other person doesn't deserve it.

Monday, April 15, 2013

Growing Native in My Flower Beds

Welcome to the April edition of the Simply Living Blog Carnival - Going Green cohosted by Mandy at Living Peacefully with Children, Laura at Authentic Parenting, Jennifer at True Confessions of a Real Mommy, and Joella at Fine and Fair. This month, we write about going green and environmentally friendly living. Please check out the links to posts by our other participants at the end of this post.
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I have always enjoyed growing a flower garden. My first flower bed was a six foot by two foot patch of dirt in front of a town home I was renting. That year we planted several flower seeds, but none of them took despite my best efforts of watering daily, fertilizing and weeding at least once a week.


That was eight or nine years ago. My green thumb is more practiced now and I can grow a whole lot of things. I have six flower beds in my yard now, as well as several large terracotta pots that I also grow flowers in.

I know that growing flowers isn't the most eco-friendly practice. I choose to forego fertilizer, though my flowers my look a bit wimpy. However, they still need water at least three times a week, and daily in the hottest months. With six large beds, it's a lot of water and it has bothered me for years that my marigolds and petunia's are so darn needy.

I learned about growing native when I first began gardening. Actually, I was looking for cheap/free seeds and I had wondered if I would be able to find plants out in the wild that would look nice in a flower bed. That is how I came across the term “Growing Native.”

But wildflowers in the city are hard to come by and I didn't have the time to drive all over the countryside looking for cone flowers and black-eyed susans. It was less expensive to spend 50 cents for a packet of allysum than order wild flower seeds from a nursery.

Then last spring, my city surprised me. They decided to grow native in all of their public landscaping! That's right, every city park has flower beds brimming with daisies, native asters, flowering milk weed, and some very interesting plants that I had never seen before.

Throughout the season I watched these flower beds mature with my home made seed packets at the ready. In this post from last fall, I describe the process of seed harvesting. When I knew that the seeds were ready, I went on a few excursions to get the native flowers that I wanted from some of my favorite parks. I was very careful to only clip a few dead flower heads and and be respectful to the plant the habitat.

I have waited all winter long to plant my precious little seeds and now that spring is here, I put them into the ground last week. Because I harvested my own, I was able to get a lot of seeds – especially purple cone flower. But I also planted daisies, poppies and a tall exotic looking (but native) grass. I missed harvesting the black-eyed susans, they were spent before I got to them.

While I do still have a few rose bushes and other non-native water plants in my water garden, I will slowly replace these with native species as they age and need replaced.

So what is the point of growing native? How is this a green thing to do, and how does it simplify my world?

Native plants require very little, if any, watering. They are completely used to living in the conditions which I planted them so no need to amend the soil. They are resistant to local pests and plant diseases. They don't need fertilizer to grow well. In other words, you can plant native flowers in their home environment and they will thrive with virtually no care whatsoever. That's easy on my time constraints as well as my budget and it also keeps my yard organic while looking top-notch.


Another plus of native growing is that the local wild life will benefit from what I have planted. These are the plants that best serve the butterflies, lady bugs and other local insects who can feast on the plants without damaging them. In many urban settings, the beneficial insect populations are dwindling, which impacts the larger animals who need the bugs to survive.

Growing native looks great, costs very little (if anything), requires practically no care, and boosts the health of the native ecosystem.



If you would like more information about growing native, visit:
grownative.org

If you live in Missouri and are looking for information (or seeds and seedlings) of native Missouri plants, visit:

www.missouriplants.com
www.missourinativeplantsociety.org
www.mowildflowers.net



Cone Flower Photo Credit: Sean McMenemy
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  Thank you for visiting the Simply Living Blog Carnival cohosted by Mandy at Living Peacefully with Children , Laura at Authentic Parenting, Jennifer at True Confessions of a Real Mommy, and Joella at Fine and Fair . Read about how others are incorporating eco-friendly living solutions into their everyday lives. We hope you will join us next month, as the Simply Living Blog Carnival focuses on Daily Lives!
 
 
  • Green Renovating: A Lot, A Little, Not So Much - Laura at Authentic Parenting ponders about the many things that have an impact on eco-friendly renovating
  • Growing Native in My Flower Beds - Destany at They Are All of Me takes the guilt out of her flower habit by switching from high maintenance flowers to native plants which not only lessens her gardening load, but also benefits the local wild life.
  • Baby Steps - Kellie at Our Mindful Life shares how her family became more sustainable, one step at a time.
  • A Greener Holiday - Sara from Family Organic discusses the overwhelming amount of "stuff" that comes with every holiday and talks about how to simplify instead.
  • Forcibly Green--Obligatory Organic - Survivor at Surviving Mexico talks about her family's evolution from passive to active green and sustainable living.
  • Giving It Away - Juliet Kemp of Twisting Vines writes about the role of Freecycle, the giant karmic lending library, in her simple and green living.
  • Simply Sustainable - Mandy at Living Peacefully with Children discusses her family's attempts to live in harmony with the earth by living simply and more sustainably.
  • How Does Your Yarden Grow - Alisha at Cinnamon&Sassafras writes about an ongoing permaculture project, converting her grass lawn into a mower-free paradise.
  • Green? - Is it about ticking the boxes? sustainablemum shares her thoughts on what being green means in her life.
  • Using Cloth Products To Reduce Household Waste - Angela from Earth Mama's World shares how her family replaced many disposable household products with cloth to reduce their household waste.
  • Going Green in Baby Steps - Joella of Fine and Fair shares some small, easy steps to gradually reduce your environmental impact.
  • Are You Ready To Play Outside?! - Alex from AN Portraits writes about gardening, and playing in the dirt, and how it's O.K. to get dirty, play in the dirt, play with worms, for both adults and kids.
  • Lavender and Tea Tree Oil Laundry Booster - At Natural Parents Network, Megan from The Boho Mama shares an all-natural way to freshen laundry.

Thursday, April 11, 2013

So... Do You Want to Make Your Own Coconut Oil?

Welcome to the Festival of Food Carnival. In celebration of Spring, we're sharing real raw recipe ideas.  Hosted by Diary of a First Child and Hybrid Rasta Mama, you're welcome to join us next time, or if you have a previously published recipe you'd like to share, add it to the linky below.

A couple of weeks ago, I bought a coconut. I love coconut meat, they taste similar to Brazil nuts, which are my favorites.

After a friend of mine shared an article on homemade coconut milk, I began playing around with my coconut. And then I bought another one, and another one. I started experimenting and researching.

I decided I wanted to make three things with coconuts: Coconut Milk, Coconut Flour, and Coconut oil. All of which can be very expensive and as my regular readers know, expensive ain't my thing!

One thing I discovered however, was that no website, blog article or Youtube video (that I was able to find) showed how to process coconuts in all three ways, simultaneously. So here you go! I will post the links to the pages and videos that I saw at the end of this article. I am not an expert on coconuts, but I am something of an expert on cheap!

Real quick, I'm going to bore you with some math.
Here, I bought five coconuts. They were 1.38$ each, and I picked up the largest ones out of the bin.
My yields from these 5 coconuts are thus:
1.5 cups of coconut oil
220 oz. of coconut milk
8 cups of coconut flour

All for less than 7$.
It's important here to note that had I chosen either the coconut milk OR the coconut oil, I would have gotten quite a lot more of each. But because I wanted both, the totals for each were less.



So let's get started!
Shopping for coconuts, you want to pick heavy ones. Shake them to see if they have plenty of liquid inside. Low liquid content likely means there is a hole or a crack and the coconut inside has been compromised.
Hold the coconut over a bowl and whack it hard with the back edge of a heavy knife. It splits in half magically! Sometimes the first blow does it, sometimes you need to hit it a few times.

I had all five coconuts split in just a couple of minutes.

You can save the liquid and strain it as it likely has bits of the hull floating around in it.

Some people add a bit of sugar to this and drink it up. I just processed it back into the coconut milk.


Another trick I read online. Put the coconut halves into a 350F oven for 15 minutes. This won't hurt them a bit!

When you take them out, you will find that they are a lot easier to remove from their shells, as heating them causes them to pull away a little from the outer hulls.


Turning the halves upside down on the counter and giving them another good whack with the back of a heavy knife will now cause them to pop out of their shells, most of the time. Otherwise, use a butter knife to pop it out.



I had a bowlful of large chunks of meat.

I chopped them up into pieces that my blender could handle.

Don't throw away the shells, they can be very useful!

Coconut shells make excellent mulch, they can be composted or burned. Because they are highly flammable, they are terrific fire starters for your summertime bar-b-q or weenie roast. You can also crunch them up and use them in your fish tank filter, water filter or other application instead of activated charcoal. Ground to dust, they are very absorbent and a great way to handle those pesky oil stains in your driveway. You can even use the dust as a facial exfoliant. So keep them!

Next step, into the blender.

Before adding liquid, use the crush setting and get the pieces as small as you can.

Obviously, this is not five coconuts. Only blend about a half a coconut at a time, unless your blender is a mean machine and can handle more.

I was using a cheap Sunbeam blender that I bought at a thrift store without a lid.
 Now add the liquid that you extracted from the coconuts. You will run out, so just use fresh water afterward.

Blend, blend, blend.

Because I was making flour with the solids, I took care to get my pieces as miniscule as possible. If I had a Blendtec, this would have been an easy thing. But my cheap little Sunbeam just went and went.


This is maybe one coconut. By the time I was finished blending, the bowl was filled to the brim. Looks like oatmeal and it smelled delicious!


It confuses me when people talk about keeping things on hand like cheesecloth.
Bandanas can be used for so many things! I always have plenty lying around.

Dampen the bandana and place it (or strainer, or cheesecloths over the mouth of a pitcher and scoop one or two cupfuls of the pulp into it.


Squeeze, and squeeze and wring and wring. You can be as forceful as you need to be with the bandana, you won't tear it, wear as cheesecloth would after a bit.


I was able to squeeze out enough super concentrated coconut milk to fill up six 24 oz. jars.

If you're only making coconut milk, good job, you all done! This is, as I said, very concentrated so you would want to dilute it quite a bit.

If you want to make the coconut oil and flour, read on.



After getting as much liquid out of the pulp as possible, dump the coconut grounds out onto a cookie sheet.

I had to use two of them.

Spread it out as evenly as you can, then place it in a 200F oven for a few hours to dry out.

Once the coconut flour has fully dried, run it back through the blender or a food processor to break it up further.


I placed my jars into the refrigerator and let them rest for several hours. The fat separated to the top.

If I was only making coconut oil, I would have wanted to put my milk into a bowl or some container that would allow me to scoop the cream out easily. But making the milk as well, I didn't want to remove all of the cream.

I ladled approximately
1/2 to 2/3's of the cream into a heavy bottomed pot.

I placed the pot on medium heat and went on with my day. There is nothing you need to do here, just check on it every so often.

After a while, you will see the oil begin to come to the top.

Continue to cook until you are unable to get any more oil out of the sludge. I would estimate that this took me about an hour.


You can see that I got about a cup and a half of pure virgin coconut oil. If I had taken all of the cream from the milk, I would easily have gotten over two cups.













I can't say that it was a blast to make all of this, as you can see it was a ton of work! Was it worth it? Oh yes! Especially the coconut milk. And as I said in the beginning of this post, all of these products are fair bit pricey, and making your own makes them affordable for just about anyone. In fact, going to a regular grocery store and purchasing cooking oil (corn, canola, vegetable) plus a sack of wheat flour, plus two gallons of cow milk would cost you at least double what I spent here for much, MUCH healthier products.

Stay tuned to this blog for recipes using coconut milk, coconut oil and coconut flour, as I can see this being something that I do on a regular basis!

Research Links:
Hybrid Rasta Mama; 333 Uses for Coconut Oil
WikiHow; 8 Ways to Open a Coconut
Homemade Desert Recipes; How to Open a Coconut
Wellness Mama; Homemade Coconut Milk
Whole New Mom; Easiest Coconut Milk Recipe - Improved!
Youtube: Raw Pleasure Australia; How to make coconut milk. (obnoxious music, but good video).
Ehow; How To Make Homemade Coconut Oil
Youtube: Christopher Silverton-Thong; Coconut Oil - Homemade
Trini Style; Homemade Coconut Oil

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